2 Motivational interviewing is helpful for individuals who have addictions or physical health issues and those who lack motivation, display hostility, or are unready to commit to change. 1 This form of counseling can act as a precursor to other psychological interventions, work in adjunct to psychotherapy, or be a stand-alone technique to change a particular behavior.Ĭhanging negative behaviors allows people to develop healthier choices, which, in turn, affects long-term physical and mental health outcomes. Motivational interviewing does just that it is a counseling style that challenges people to develop the internal motivations necessary to counteract or change certain behaviors they consider problematic in their lives. Notably, this quality is instilled or enhanced within individuals if they are ready to accept change. More accurately, it is a socially influenced quality related to a person’s desire to pursue a goal or act in a particular way. Motivation is often incorrectly perceived as an innate capability or characteristic.
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